7 Foods to Eat and Foods to Avoid With Diverticulitis If you have diverticulitis, you probably already heard that eating certain foods can worsen it. However, you may be surprised to learn that you can also eat certain foods to help fight the disease. Here are a few foods to eat and avoid when you … Read more
How to Grow Taller at 14 Years Old? If you’re a teenager and want to grow taller, there are three key things you can do to get the height you want. These are Exercise, Proper Nutrition, and Diet. If you do these, you’ll likely see inches added to your height in no time. In addition, … Read more
This diet consists of consuming alkaline foods to have a high pH and in this way to achieve a stronger and healthier organism. In this article we will tell you more about this diet and how to carry it out. Can an alkaline diet prevent or cure diseases? The alkaline diet consists of eating healthy foods, with low acid … Read more
Fiber is one of the foods you should eat every day. Especially since you can find it in many healthy foods, and it provides many benefits for the body. If your goal this year is to implement a much healthier and more balanced diet, with fiber you can do it easily. What are the types of fibers and in what foods can … Read more
Having a very high weight can be harmful to health, so the ideal is to focus on solving this situation. More than an appearance this can be a real problem. Not only because of the fact that extra kilos are gained, but also because of the internal damage caused by certain foods. You may be wondering what really makes … Read more
Within the fitness world, there are many diets. Some are stricter than others, and many that are healthy and beneficial for the body. Have you heard about detox soup or fat burning? If you have not done it, here we will give you all the tips and recipes to make it easily. What is a detox soup … Read more